Laws of Lifting: Applying Strength Training to Music

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Hi friends, and welcome to another episode of PianoTV!

In this two-part series, I’m joined by my friend Steve, a personal fitness trainer from way up north. He’s here to share his advice from the gym, and how it relates to musical training.

This is a casual sit-down-and-chat video, but we dug out a few gems that will help you on your journey. Besides, it’s fun to step into a non-musical world once in a while, to achieve a different perspective.


Here’s part 1 of the video:

And here’s part 2.


Allysia has been teaching piano in Canada for nearly a decade, and has her Grade 10 RCM certificate. She especially enjoys nerding out to music history and theory. When she’s not making videos or teaching, she’s reading, writing, and jamming in a rock band.